When we are at our lowest points, it can feel hopeless and like the universe has forgotten us, but these tough times are lessons that will define who you truly are as we emerge from the darker times into the light.

If you want to move forward and find who you truly are, you cannot carry the past with you. Now is the time to heal and let go. Accepting the traumas that have plagued your past, and the situations you find yourself in now for what they are, passing moments that hold no power in the present moment, is the key to moving forward with your soul purpose.

The only moment that matters to us is the present moment, this very moment that you find yourself in right now. To truly live in the present moment is to leave the past behind and trust that the future will bring you exactly what you need when you need it.

Trust the process, accept life for what it is and let go of the fear, the need to control and the regrets of the past.

The world is changing rapidly, and the veil is lifting. Anything that is inauthentic, built on deception or unstable foundations can no longer survive. The planet is trying to heal itself and remove anything that no longer serves a higher purpose, and this is reflected within us and society.

See past situations as defining moments that have brought you to this point in your life, the situations that you found yourself in again and again until you learned the lesson and moved forward, the traumas you have endured that made you stronger, the decisions you worry may have been the wrong ones? They are all a part of your journey and should be embraced as the moulds that created you.

Now it is time to let go of those old thought patterns and beliefs. You are not your past and your experiences do not define your future. We are all the creators of our own universe; we can choose to be whom ever we want.

It’s time to realise that the only person responsible for our happiness is us. Be grateful every day for all that you have and everything that this life has to offer. Chase the sun, make time to be alone with nature and do one thing every single day that brings you pure joy and peace.

Choose kindness, hold no judgement, and learn to truly love yourself and your life.